Our diets are an important aspect of taking care of our health, whether that’s specific types of foods like in a keto diet or simply a pattern of healthy eating. Some of the best heart-healthy foods for seniors include salmon, whole grains, berries, leafy greens, and nuts. It’s typically easy to incorporate some or all […]
Best Heart-Healthy Foods for Seniors
![A senior couple wearing aprons and preparing a salad on a kitchen island filled with colorful vegetables](https://yorkshireofedina.com/wp-content/uploads/2024/02/Best-Heart-Healthy-Foods-for-Seniors-Hero-1-1024x672.jpg)